Renowned Australian author and herbalist Hilde Hemmes shows you how to harness the amazing healing powers of herbs to reverse illness, restore vitality and get fit for life in this revised edition of her best-selling book Herbs with Hilde Hemmes.
"Most diseases gain their foothold in the bowel and from there they invade our body and cause pain, misery and even death..!"Ron Gellatley, Australian Naturopath and best-selling author.
If you want to stay young, have boundless energy, and feel terrific regardless of your age, then Internal Health: The Key to Eternal Youth & Vitality is the book for you.
Using diet, exercise and herbs to treat cellulite naturally.
Over 90 percent of women are affected be cellulite and it tends to worsen with age. Effective prevention and treatment of cellulite centres around a healthy diet and exercise. Detoxification programs, herbal medicines and treatments such as massage and skin brushing may also be useful. Maintaining a normal weight also plays an important part in cellulite prevention and treatment.
Renew your energy, restore your health, with the miracle power of reflexology.
Mildred Carter's body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe and effective, her time-tested methods of rubbing, pressing, pulling and massaging away illness provide blessed relief from more than 50 debilitating ailments.
