According to 'Australia's Health 1999' (published by the Australian Institute of Health and Welfare)the same number of people vistit their doctor for depression and anxiety as those for asthma and back complaints combined.
This booklet covers:
- How to handle stress through diet, exercise, vitamins, minerals, nutritional supplements, herbal medicine and more.
- A health guide to assist you to integrate some of the ideas set out in this booklet into you daily life.
Features: 20 pages, Booklet
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