Fats play a critical role in the function of every cell of the body. The type of dietary fat affects the behaviour of each one of these cells, how well they perform their vital functions, and their ability to resist disease.
There are many kinds of fat in the diet and different types can exert either beneicial or harmfull effects.
This book covers:
- The different types of fats
- The essential fatty acids and their role in health and health problems
- Daily intake requirements and food sources
- Therapeutic uses of supplements and their interactions
Features: 64 pages, Booklet
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