Clinical depression is the most common psychiatric problem in our society, affecting as many as one in eight men and one in four women. If you suffer from depression, and prefer not to take prescription drugs, St John's Wort may be the solution for you.
Used since antiquity to promote mental and emotional balance, St John's Wort is the herbal alternative to antidepressant drugs such as Prozac. Clincal tests show that this gentle herb treats mild to moderate depression with fewer side-effects (and less cost) than any prescription drug.
This book explains all you need to know about the safe and effective use of this natural medicine, including:
- How St Jogn's Wort works
- How to use St John's Wort to treat depression, anxiety and insomnia
- How St John's Wort compares with prescription antidepressants
- Recommended daily doses and cautionary information
Features: 80 pages, Booklet
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