With the gorwing popularity of nutritional supplements, more and more people are looking for accurate and timely information about nutrients that can make a real difference in their lives. in this book you will find clear, easy-to-understand answers to all commonly asked questions about individual supplements. How much should you take? When should you take them? How will they help you?
Used in Eastern medicine for thousands or years, Ginseng is now prized by westerners for its rejuvenating and healing properties. Modern reaseach has found that this unique herb can safely and naturally bosst energy and performance, help alleviate stress, and strengthen the immune system. All About Ginseng clearly explains this herb's many benefits, and brings you the practical answers you need to make Ginseng work for you. After all, good answers lead to good health.
Features: 94 pages, Booklet
[more on Eastern Medicine]