In Nutrition for Women, Elizabeth Somer cuts through the hype and dispels the myths to bring you accurate, accessible information on nutrition, based on the cutting-edge research of more than 2,000 studies of women's health issues.
"Women outrank men in the incidence of major disease. Heart disease, breast cancer, and osteoporosis are more preventable than women think. Adopting a healthful life-style is the best defense. At last there is a book written by a registered dietitian that helps women make realistic and wise food choices - all aimed at promoting health and preventing disease. This book is a must for everyone who cares about women's health issues."
- SUSAN C. FINN, PH.D., R.D., PRESIDENT, THE AMERICAN DIETETIC ASSOCIATION.
Features: 475 pages, Paperback
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Price: $36.95