Answers basic questions about Vitamin E's effects on the heart, the immune system, aging and more.
With the growing popularity of nutritional supplements, more and more people are looking for accurate and timely information about nutrients that can make a real difference in their lives. In this book, you will find clear, easy-to-understand answers to all the commonly asked questions about individual supplements. How much should you take? When you should take them? How will they help you?